July 21

Superfoods The Real Story S01E04 PDTV x264-TVC

Kate Quilton investigates the purported health benefits of superfoods. In the last episode of the series, Kate tests the credentials of three superfoods that many of us believe can help with our heart, our blood and our guts. Can fermented milk drink kefir help keep debilitating digestive disease at bay? Is omega-3 rich oily fish as much of a must-eat for heart health as we're led to believe? And Kate goes to extreme lengths to find out if wheatgrass really can oxygenate her blood.

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Superfoods.The.Real.Story.S01E04.PDTV.x264-TVC
MP4 | AAC VBR | 204MB
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